Our Classes
Restorative Yoga with Chelsea
Unwind and rejuvenate with our Restorative Yoga classes. This gentle practice focuses on deep relaxation and healing through supported poses and mindful breathing. Perfect for all levels, restorative yoga helps to reduce stress, enhance flexibility, and promote overall well-being. Embrace a sanctuary of calm and let your body and mind find balance.
(minimum of 3 students required)
Class Schedule:
Tues and Thurs at 9:30 am
$25 per class
5 classes for $100
10 classes for $150
Vinyasa Yoga with samantha
Flow and energize with our Vinyasa Yoga classes. This dynamic practice emphasizes the connection between breath and movement, creating a fluid sequence of poses that enhance strength, flexibility, and stamina. Suitable for all levels, Vinyasa yoga helps to build strength, increase cardiovascular health, and foster mental clarity. Experience the rhythm of each breath guiding your movements and discover a vibrant space for both body and mind to thrive.
(Minimum of 3 students required)
Class Schedule:
Tues- Fri at 11:15 am
$25 per class
5 classes for $100
10 classes for $150
In this intimate 4 week series, limited to 5 parents and 5 infants, you'll learn the techniques and benefits of infant massage in a relaxed and supportive environment. Through gentle strokes and soothing oils, you'll bond with your baby while promoting their well-being. This class series is an opportunity to strengthen the parent-child connection and enhance your little one's development. Join us for a serene and educational experience, ensuring both you and your baby leave feeling more connected and content.
$40 per class or $125 for all four.
Classes are scheduled by request