Infrared Sauna

infrared sauna therapy

Duration: 15 Minutes | Price: $30

Duration: 30 Minutes | Price: $45

Duration: 30 Minutes | Price: $45

Our private, individual infrared sauna offers a quiet, restorative space just for you. Designed for one person at a time, each session is reserved exclusively for you, allowing for a calm, unhurried experience in a peaceful setting.

Using gentle infrared heat, this therapy warms the body from within, penetrating deeper than traditional saunas without the intense heat. It’s ideal for moms and caregivers seeking intentional time to relax, release tension, and support their body’s natural healing process.

Benefits of Infrared Sauna Therapy

• Encourages deep detoxification through gentle sweating

• Relieves muscle and joint pain

• Reduces inflammation and stiffness

• Supports lymphatic drainage

• Improves circulation

• Promotes relaxation and stress relief

• Helps calm the nervous system

• Supports immune health

• Aids in post-workout recovery

• May improve sleep quality

Our infrared sauna can be enjoyed on its own or paired with a massage or facial to enhance your overall treatment experience.

Membership Perk

Our Jasmine Journey Membership includes unlimited complimentary infrared sauna sessions, making consistent heat therapy an easy and supportive part of your self-care routine.