Our Classes
Our Booking Policy
Drop-ins are always welcome!
Cancellations need a 24-hour notice required avoid $10 fee
Late arrivals and no-shows: Doors will be closed 10 minutes after start time. Students won’t be able to join class and will incur $10 fee
What to bring:
Your mat and Water :)
power Flow yoga
Strength-oriented. We’ll begin with a slow warm-up, building to an energizing peak of standing poses, and then descend to floor work. Pose modifications are offered throughout, allowing you to honor your practice and take what works best for you.
Almost all poses are active, offering a healthy challenge to build strength with focus and ease. Child’s Pose is always available at any time—we encourage you to find your sweet spot and listen to your body without over-exhausting yourself. Inversions may be included!
$20 per class
Classes starting AUGUST 4th
Every Tues-Fri at 9:00 AM
Slow & gentle movements to recharge, restore, and balance your energy levels. This Yin-inspired class focuses on passive poses rather than active movement, holding fewer poses for longer breath counts to fully decompress and release tension or stress stored in the body and mind.
$20 per class
Classes starting AUGUST 4th
Every Tues-Fri at 2:00 PM
restore FLOW yoga
Hours
Tues- Sat: 9am - 3pm
Sun- Mon: CLOSED
Walk-ins welcome for retail & inquiries Services by appointment
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306 S Friendswood Dr. Suite 210 Friendswood, TX 77546