Our Events

Group Sound Bath with Rosemary

April 17th at 7pm

Cost:

$35 a person

What to Bring:

Yoga mat, Pillows, Blankets, Water, Eye covering, anything to get comfy on the floor for 45 min- 1 hr

When:

What is a Sound Bath?

A sound bath is a restorative practice that uses therapeutic sound and vibration to lead you into a state of profound meditation and relaxation. While you rest comfortably in a reclined position, the resonance of crystal bowls and healing instruments works to calm the nervous system, reduce stress, and clear mental clutter. It is an effortless way to "unplug" from the noise of daily life and reconnect with your inner peace.

What to expect:

• Deep Relaxation: Eases the body into a restorative state.

• Mental Clarity: Helps quiet "monkey mind" and repetitive thoughts.

• Vibrational Healing: A full-body sensory experience that goes beyond just listening.